Self Understanding and Inner Awareness

Sun Yoga is Oakville's newest hot yoga studio. We are committed to fostering physical, mental and spiritual growth through a transformative yoga practice.

Yoga is a lifelong journey and greater way to overcome the limitations of your body and mind, and to move toward a more conscious and joyful life. It is a lifestyle emphasising self-awareness and self-love, and develops a sense of individuality, courage and willpower.

Sun Yoga provides a welcoming space to practice and grow.

INTRODUCTORY SPECIAL FOR NEW STUDENTS

New students to our studio, new to yoga!

For first time students we offer an introductory special, 2 months of unlimited yoga classes for $60.

We hope that you take advantage of the two months so you can get to know our instructors, understand what yoga is and find out which type of yoga is right for you.

Just come on in to begin!

KUNDALINI YOGA IS BACK!

Kundalini Yoga is one of the most powerful and effective forms of yoga that help balance the energy sys-tem in the whole body.

Kundalini Yoga
Instructor: Ayrin Mackie
When: Wednesdays, Sept. 15-Oct. 27, 2010
Time: 7:00-8:30pm
Cost: $135 (for 7 sessions)

TEACHER TRAINING AT SUNYOGA WITH DOWNWARD DOG

Downward Dog Studio is pleased to offer Basic Certification Module I this coming winter with Sun Yoga.

Module I is the first portion of Basic Certification course. Take advantage of the opportunity to study with Ron Reid, Diane Bruni, Marla Joy and David Bruni.

This 200-hours Basic Certification program begins January 8, 2011.

This is an opportunity to deepen your practice and begin the journey to becoming a certified instructor.

For more information and details click here to learn more or contact: admin@downwarddog.com

INTRODUCTORY MEDITATION CLASS

We are pleased to offer a FREE introductory meditation class.

Introductory Meditation Class
Instructor: Maxine Speck
When: Monday, September 6th
Time: 6:00-7:o0pm
Cost: Free